How do you feel about your body?
As a woman, you know that your view of your body affects how you live. Sometimes, it can have a deep impact on every area of your life, and hold you back from the things you deserve.
Here to tell you: you deserve to look in the mirror and love your body, as it is at this moment. You deserve the positive ripples in your life that will come from this knowledge.
Your body is incredible, capable, beautiful, and strong. This is a carefully created space where you can start to believe it, and leave with tools to continue to grow that love.
Led by Alvernia Alumnus, our campus yoga instructor, and local advocate for women's wellness: Alli Blair Snyder of Project ReSoulution
This Transformational Workshop includes:
Yoga (Beginner’s Level. Accessible for anyone.)
Reflection & Journaling